As a new school year kicks off, so do school sports and other extracurriculars.
It’s an exciting time for football games and practices to start as student athletes return to their favorite sports.
And while sports are an ideal way for kids to stay confident and active while making new friends, they can also be a cause for injuries.
It is key for parents to know and recognize injuries and symptoms that are in need of a doctor’s evaluation and care to protect your child’s wellbeing and to get them back in the games they love.
Read on for more on this topic.
Common injuries from school sports: What to know
The truth is a sports injury can occur in the blink of an eye or even develop steadily over time from movement that is repetitive.
Though being properly prepared and conditioned with adequate warmups can help, injuries may still happen.
Some of the most common sports injuries and other health issues that can happen during sporting season include:
- Bruises or contusions from contact sports which can lead to pain, swelling or tenderness
- Sprains or strains in the wrists, joins and ankles from falling or twists or turns
- Cuts from contact with other players and equipment
- Injuries from overuse that can lead to inflammation and pain
- Minor fractures from falling or direct contact that can cause broken bones
- Head injuries from contact sports or falls that can lead to concussions
- Dehydration and heat-related conditions from playing in hot weather or lack of proper hydration
Though not every issue may require a visit to the doctor, some do.
It is common for muscles to be sore or have a bit of discomfort when getting back in the game after a summer break. But persistent symptoms and issues should be taken seriously.
A visit to Specialty Urgent Care is a good idea if your child is experiencing swelling, inability to bear weight, continuous pain, joint movement issues or a deep cut or wound.
Head injuries should have particular attention paid to them, especially if accompanied by dizziness, confusion, nausea or light sensitivity.
And severe issues, like loss of consciousness, confusion, seizures and continued vomiting should be a reason to go to the emergency room right away.
Further, prevention is key to good health and avoiding injuries.
Encourage kids to do a proper warmup and stretching routine prior to practice or games along with good hydration. Make sure your child has properly fitting shoes and protective gear and let them know to say something if they feel pain or injury.
It is always best to err on the side of caution when it comes to the health of your kids. And we are here for you as a trusted urgent care clinic.
Here when you need us with convenience and compassion
At Specialty Urgent Care, we offer convenient hours and locations for busy families who are on the go.
If your child is experiencing symptoms of a sports injury, we invite you to come in for an evaluation. Our team is dedicated to your family’s health and wellbeing.